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Schedule 

See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar. 

Click over to the Events on the Homepage to register or rsvp for each offering. 

Regular offerings *always check schedule to be sure* include:

Mondays- slow flow yoga, new parent support group, special evening offerings 

Tuesdays- tender Tuesdays yoga practice, open hours drop-in time, sometimes evening classes

Wednesdays- 1:1 sessions, nervous system reboot evening class

Thursdays- nervous system reboot midday class, evening Reiki sessions (will resume in February) 

Fridays- open hours drop-in time, sometimes restorative yoga or nidra 

weekends- special workshops, art pop-ups, kids classes, open hours, etc.​​

​------------------------------

*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month. 

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The Month's Events

23
24
25
7:15 PM
Reboot practice
26
12:00 PM
Nervous System Reboot practice
+4 more
27
12:00 PM
Open Hours
28
11:00 AM
Winter "Day" Retreat with Federica and Jenn
1
4:00 PM
"Slow Down" Collage Workshop
2
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
3
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
4
7:00 PM
Reboot practice
5
6:00 PM
REIKI - 30 min. 1:1 with Taya
+3 more
6
6:15 PM
Yoga Nidra (yogic sleep) with Federica
7
8
9
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
10
2:00 PM
Tarot readings (drop-in) with Jennifer Badot
11
7:00 PM
Reboot practice
12
6:00 PM
REIKI - 30 min. 1:1 with Taya
+3 more
13
14
15
11:00 AM
Teen Yoga (geared to tweens and teens)
+1 more
16
10:15 AM
Slow flow yoga/movement with Jenn
+2 more
17
6:30 PM
New Moon Yin + Deep Rest practice : Pisces
18
7:00 PM
Reboot practice
19
6:00 PM
REIKI - 30 min. 1:1 with Taya
+3 more
20
10:00 AM
Spring Equinox Yoga Practice
+1 more
21
3:30 PM
Vision Board creation with Nikki
22
23
10:15 AM
Slow flow yoga/movement with Jenn
+2 more
24
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
+1 more
25
7:00 PM
Reboot practice
26
27
28
10:30 AM
QiGong Workshop
+1 more
29
12:30 PM
Women's Support Circle - for all who identify as a woman
30
10:15 AM
Slow flow yoga/movement with Jenn
+2 more
31
1
2
3
4
5
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Current Schedule:

​​

Tuesday, March 17:

6:30pm-8:00pm  New Moon Yin Yoga + Deep Rest Practice : Pisces - with Jenn 

Wednesday, March 18:

7:00-8:00p, Reboot Practice with Jenn 

(30 minutes deep rest with guided body scans, 30 minutes gentle yoga)

Thursday, March 19:

6:00pm-8:00pm 1:1 30 minute Reiki sessions available with Taya - please book online if possible

Friday, March 20:

10:00am-11:00 all levels Spring Equinox yin-yang yoga practice with Jenn 

+

7:15pm-9:30pm  Equinox celebration/Film Screening of the documentary, "Come See Me in the Good Light" 

Saturday, March 21:

12:30-3:00pm Open Hours 

+

3:30-5:00pm Vision Board Workshop with Nikki 

Sunday, March 22:

TBD

Monday, March 23:

10:15am-11:30 slow flow yoga with Jenn

+

12:00-2:00pm new parent support group with Molly and Jenn

+

6:00-7:30pm Dream Sharing Circle with Jennifer Badot

Tuesday, March 24:

10:00am-11:00 Tender yoga with Federica 

+

2:00-4:30pm 20 min. drop-in Tarot Readings available with Jennifer Badot 

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