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Schedule 

See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar. 

Click over to the Events on the Homepage to register or rsvp for each offering. 

Regular offerings *always check schedule to be sure* include:

Mondays- slow flow yoga, new parent support group, * guided meditation is on a January pause *

Tuesdays- open hours drop-in time, sometimes evening classes

Wednesdays- 1:1 sessions, nervous system reboot evening class

Thursdays- nervous system reboot midday class, evening Reiki sessions (will resume in February) 

Fridays- open hours drop-in time, sometimes restorative yoga 

weekends- special workshops, art pop-ups, kids classes, open hours, etc.​​

​------------------------------

*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month. 

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The Month's Events

January 2026
Mon
Tue
Wed
Thu
Fri
Sat
Sun
29
30
31
1
2
3
4
5
10:15 AM
Slow flow yoga
+1 more
+2 more
6
9:45 AM
Open Hours
+1 more
7
7:00 PM
Nervous System Reboot practice with Jenn
+1 more
8
12:00 PM
Nervous System Reboot practice with Julia
+1 more
9
11:51 AM
Open Hours
+1 more
10
11:00 AM
Kids Yoga - ages 6-11
+1 more
+2 more
11
10:30 AM
Winter Seeds of Herbalism Intensive - a 7 week series *FULL*
+1 more
12
10:15 AM
Slow flow yoga/movement with Jenn
+2 more
+3 more
13
6:00 PM
Chronic Pain Affinity Yoga + Support
+1 more
14
11:00 AM
1:1 postural assessment + body mapping sessions available with Monia
+1 more
+2 more
15
12:00 PM
Nervous System Reboot practice with Julia
+1 more
16
11:30 AM
Open Hours
+1 more
17
10:00 AM
New Moon Yin + Deep Rest practice : Capricorn
+1 more
18
3:00 PM
January Sound Bath: Deep Winter Stillness
+1 more
19
20
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
+1 more
21
7:00 PM
Nervous System Reboot practice with Jenn
+1 more
22
12:00 PM
Nervous System Reboot practice with Julia
+1 more
23
12:00 PM
Open Hours
+1 more
24
25
10:30 AM
Winter Seeds of Herbalism Intensive - a 7 week series *FULL*
+1 more
26
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
+2 more
27
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
+1 more
+2 more
28
10:00 AM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
+2 more
29
12:00 PM
Nervous System Reboot
+1 more
30
10:00 AM
Vision Board creation with Nikki
+1 more
31
11:00 AM
Teen/Tween Day Retreat!
+1 more
1
10:30 AM
Winter Seeds of Herbalism Intensive - a 7 week series *FULL*
+1 more
2
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
+2 more
3
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
+1 more
4
7:00 PM
Nervous System Reboot
+1 more
5
12:00 PM
Nervous System Reboot
+4 more
+5 more
6
12:00 PM
Open Hours
+1 more
+2 more
7
9:30 AM
Valentine’s local maker gift pop-up
+1 more
8
10:30 AM
Winter Seeds of Herbalism Intensive - a 7 week series *FULL*
+1 more
+2 more
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Current Schedule:

Thursday, January 22:

12:00-1:00pm - nervous system reboot practice with Julia

(30 minutes of savasana rest/guided meditation, 30 minutes gentle yoga)

Friday, January 23:

12:00-2:30pm Open Hours 

+

6:15pm-7:30pm Yoga Nidra with Federica 

Saturday, January 24:

private studio rental

Sunday, January 25:

10:30am-2:30pm *sold out* Herbal Intensive Series with Mo 

Monday, January 26:

10:15am-11:30am slow flow yoga/movement with Jenn

+

12:00pm-2:00pm new parent support group with Molly and Jenn

Tuesday, January 27:

10:00am-11:00am - Tender Tuesday practice with Federica 

(*yoga + rest combo tailored to the folks who show up *)

+

2:00pm-4:30pm - Drop-in Tarot Readings with Jennifer Badot - $20 for 20 minutes 

Wednesday, January 28:

10:00am-1:00pm - 1:1 postural assessment and body mapping sessions are available with Monia 

+

7:00pm-9:00pm - Tarot Basics Workshop with Nicole Pirani 

Thursday, January 29:

12:00pm-1:00pm Nervous System Reboot practice ​

Friday, January 30:

Vision Board Workshop with Nikki - 10:00am-11:30am

+

Open Hours tbd

Saturday, January 31:

Teen Day Retreat with Jenn - 11:00am-3:00pm 

ages 11-16 

morning yoga, lunch (BYO), astrology 101, arts/crafts with tea and snacks

Sunday, February 1:

Winter Herbalism Intensive *sold out* - 10:30am-2:30pm

+

Private studio session 

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