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Schedule 

See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar. 

Click over to the Events on the Homepage to register or rsvp for each offering. 

Regular offerings *always check schedule to be sure* include:

Mondays- slow flow yoga, new parent support group, special evening offerings 

Tuesdays- tender Tuesdays yoga practice, open hours drop-in time, sometimes evening classes

Wednesdays- 1:1 sessions, nervous system reboot evening class

Thursdays- nervous system reboot midday class, evening Reiki sessions (will resume in February) 

Fridays- open hours drop-in time, sometimes restorative yoga or nidra 

weekends- special workshops, art pop-ups, kids classes, open hours, etc.​​

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*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month. 

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The Month's Events

26
27
28
10:00 AM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
29
30
31
1
10:30 AM
Winter Seeds of Herbalism Intensive - a 7 week series *FULL*
2
3
4
5
6:00 PM
30 min. Reiki session
+3 more
6
7
Day (1/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+1 more
8
Day (2/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+1 more
9
Day (3/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
10
Day (4/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+2 more
11
Day (5/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+1 more
12
Day (6/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+5 more
13
Day (7/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+2 more
14
10:15 AM
Open Hours for Valentine’s shopping
15
16
17
6:00 PM
Chronic Pain Affinity Yoga + Support
18
19
6:00 PM
Reiki session - 30 minutes
+3 more
20
21
22
23
10:15 AM
Slow flow yoga/movement with Jenn
+2 more
24
2:00 PM
Tarot readings (drop-in) with Jennifer Badot
25
6:15 PM
Qigong for Women's Health- Late Winter series - 7 weeks
26
12:00 PM
Nervous System Reboot practice
27
12:00 PM
Open Hours
28
11:00 AM
Winter "Day" Retreat with Federica and Jenn
1
4:00 PM
"Slow Down" Collage Workshop
2
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
3
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
4
5
12:00 PM
Nervous System Reboot practice
6
6:15 PM
Yoga Nidra (yogic sleep) with Federica
7
8
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Current Schedule:

** After almost 2 full weeks of heating issues, we finally seem to have figured out the issue and we now have heat. Keep fingers crossed!**

Thursday, February 12:

12:00pm-1:00pm - Nervous System Reboot practice with Jenn 

+

6:00pm-8:15pm - 30 minute Reiki sessions available with Taya 

Friday, February 13:

12:30pm-2:30pm Open Hours 

+

5:30pm-7:00pm - Aquarius New Moon Yin + Deep Rest practice with Jenn : a special Freyja's day offering for love and luck! 

Saturday, February 14: 

10:30am-1:15pm - Valentine's Day Open Hours - come get a last minute gift or some good cheer! 

*School Break week begins, so we will have limited offerings during this week of 2/14-2/22*

Tuesday, February 17:

6:00pm-7:30pm - Chronic Pain + Endometriosis Affinity Yoga and Support with Monia

Thursday, February 19:

6:00pm-8:15pm - 30 min. Reiki sessions available with Taya, book your session online 

Sunday, February 22:

10:30am-2:30pm - Winter Herbalism Series with MO *SOLD OUT*

Monday, February 23:

10:15-11:30am slow flow yoga with Jenn

+

12:00-2:00pm new parent support group with Molly and Jenn 

+

6:00pm Dreamwork workshop session with Jennifer Badot 

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