top of page

Schedule 

See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar. 

Click over to the Events on the Homepage to register or rsvp for each offering. 

Regular offerings *always check schedule to be sure* include:

Mondays- slow flow yoga, new parent support group, special evening offerings 

Tuesdays- tender Tuesdays yoga practice, open hours drop-in time, sometimes evening classes

Wednesdays- 1:1 sessions, nervous system reboot evening class

Thursdays- nervous system reboot midday class, evening Reiki sessions (will resume in February) 

Fridays- open hours drop-in time, sometimes restorative yoga or nidra 

weekends- special workshops, art pop-ups, kids classes, open hours, etc.​​

​------------------------------

*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month. 

constellation 127-2.jpg

The Month's Events

26
27
28
10:00 AM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
29
30
31
1
10:30 AM
Winter Seeds of Herbalism Intensive - a 7 week series *FULL*
2
3
4
5
6:00 PM
30 min. Reiki session
+3 more
6
7
Day (1/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+1 more
8
Day (2/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+1 more
9
Day (3/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
10
Day (4/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+2 more
11
Day (5/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+1 more
12
Day (6/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+5 more
13
Day (7/7)
Join us for the whole upcoming week of Valentine's Love Cheer!
+2 more
14
10:15 AM
Open Hours for Valentine’s shopping
15
16
17
18
19
6:00 PM
Reiki session - 30 minutes
+3 more
20
21
22
23
24
25
7:15 PM
Reboot practice
26
12:00 PM
Nervous System Reboot practice
+4 more
27
12:00 PM
Open Hours
28
11:00 AM
Winter "Day" Retreat with Federica and Jenn
1
4:00 PM
"Slow Down" Collage Workshop
2
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
3
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
+1 more
4
7:30 PM
Reboot practice
+1 more
5
12:00 PM
Nervous System Reboot practice
6
6:15 PM
Yoga Nidra (yogic sleep) with Federica
7
8
IMG_8309.jpg

Current Schedule:

**Due to the snowstorm/blizzard, we will be closed on

Monday, 2/23-Tuesday, 2/24 **  

Wednesday, February 25:

6:15-7:15pm- Qigong for Women's Health 7-week series begins!

With Martha Oesch *we still have room for 2-4 more*

Thursday, February 26:

12:00-1:00pm Reboot practice with Jenn 

*30 minutes of resting with guided body scans + 30 minutes of gentle yoga*

+

6:00-8:15pm REIKI sessions available with Taya , $20-50 sliding scale for a 30 minute 1:1 session. Please book online if possible 

Friday, February 27:

12:00-2:30pm - OPEN HOURS 

Saturday, February 28:

DAY RETREAT with Jenn and Federica *SOLD OUT*

Sunday, March 1:

10:30am-2:30pm Herbalism Series with Mo Katz-Christy *SOLD OUT*

+

4:00pm-5:30pm Slow Down Collage Workshop with Jenny Schneider 

Monday, March 2:

10:15-11:30am Slow Flow Yoga with Jenn Falk 

+

12:00-2:00pm New Parent Support Group with Molly O'Connor 

+

6:00-7:00pm Guided Meditation with Grace Wexler 

Tuesday, March 3:

10:00-11:00am Tender Tuesday Yoga with Federica Torri 

+

6:45pm-8:00pm Women's Support Circle with Jenn Falk 

bottom of page