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Schedule 

See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar. 

Click over to the Events on the Homepage to register or rsvp for each offering. 

Regular offerings *always check schedule to be sure* include:

Mondays- slow flow yoga, new parent support group, and guided meditation

Tuesdays- open hours drop-in time, 1:1 sessions, sometimes evening classes

Wednesdays- 1:1 sessions, nervous system reboot (usually in the evening, but check!) 

Thursdays- open hours drop-in time or crafting circle, Reiki sessions in evening

Fridays- flow & restore yoga, 1:1 sessions, sometimes restorative yoga 

weekends- special workshops, art pop-ups, kids classes, open hours, etc.​​

​------------------------------

*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month. 

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The Month's Events

November 2025
Mon
Tue
Wed
Thu
Fri
Sat
Sun
27
10:15 AM
Slow flow yoga
+1 more
+2 more
28
2:00 PM
Tarot Reading
+4 more
+5 more
29
12:00 PM
1:1 somatic integration bodywork session
+1 more
30
10:00 AM
Open Hours
+4 more
+5 more
31
12:00 PM
flow & restore yoga practice
+1 more
+2 more
1
12:30 PM
Tarot Readings with Nicole - all souls' weekend
+1 more
+2 more
2
10:00 AM
Tarot Readings with Nicole - all souls' weekend
+3 more
+4 more
3
10:15 AM
Slow flow yoga
+3 more
+4 more
4
9:45 AM
Open Hours
+1 more
+2 more
5
1:30 PM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
+2 more
6
10:30 AM
Open Hours
+4 more
+5 more
7
2:00 PM
flow & restore yoga practice
+2 more
+3 more
8
9:00 AM
Running + Writing Workshop
+1 more
+2 more
9
12:00 PM
Open Hours
+1 more
10
10:15 AM
Slow flow yoga
+2 more
+3 more
11
2:00 PM
Tarot readings with Jennifer Badot
+1 more
+2 more
12
1:30 PM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
+2 more
13
11:30 AM
Open Hours
+4 more
+5 more
14
15
16
17
10:15 AM
Slow flow yoga
+2 more
+3 more
18
7:00 PM
New Moon Yin + Deep Rest practice - Scorpio
+1 more
19
12:00 PM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
+2 more
20
6:00 PM
Reiki session - 30 minutes
+3 more
+4 more
21
2:00 PM
Flow & Restore Yoga practice
+2 more
+3 more
22
10:00 AM
Open Studio shop time
+1 more
23
11:00 AM
Chronic Pain & Endometriosis Affinity Yoga Practice
+1 more
+2 more
24
10:15 AM
Slow flow yoga
+2 more
+3 more
25
26
12:00 PM
Trauma-informed 1:1 somatic integration bodywork sessions available with Monia
+1 more
27
28
29
30
1
10:15 AM
Slow flow yoga
+2 more
+3 more
2
3
7:00 PM
Nervous System Reboot
+1 more
4
7:15 PM
Moon Swoon- monthly meetup
+1 more
5
2:00 PM
Flow & Restore Yoga practice
+1 more
+2 more
6
10:00 AM
Holiday Pop-up : local gifting options
+1 more
7
12:30 PM
Teen + Tween Yoga
+1 more
+2 more
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Current Schedule:

Friday, November 14:

flow & restore practice with Monia - 2:00-3pm 

+

1:1 somatic integration session available - 3:15-4:15pm

Sunday, November 16:

Tarot Basics workshop with Nicole - 3:00-5pm 

Monday, November 17:

slow flow yoga with Jenn - 10:15-11:30am 

+

new parent support group with Molly and Jenn - 12:00-2:00pm

+

guided meditation with Grace - 6:00pm-7pm

Tuesday, November 18:

Open Hours tbd

+

Scorpio New Moon yin + deep rest practice with Jenn - 7:00pm-8:30pm

Wednesday, November 19:

1:1 somatic integration sessions available with Monia

+

nervous system reboot with Jenn - 7:00-8pm

Thursday, November 20:

Open Hours tbd

+

Reiki sessions with Taya *last ones until the new year*

30 minute time blocks, drop-ins welcome 

6:00-8:15pm

Friday, November 21:

flow & restore with Monia - 2:00-3pm

+

Yoga Nidra with Federica - 6:30-7:45pm

Saturday, November 22:

Holiday Open Hours for local art shopping - 10:00am-4pm

Sunday, November 23:

chronic pain + endometriosis affinity yoga with Monia - 11:00am-12:30

+

Holiday Open Hours - 2:00-5pm

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