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Schedule 

See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar. 

Click over to the Events on the Homepage to register or rsvp for each offering. 

Regular offerings *always check schedule to be sure* include:

Mondays- slow flow yoga, new parent support group, special evening offerings 

Tuesdays- tender Tuesdays yoga practice, open hours drop-in time, sometimes evening classes

Wednesdays- 1:1 sessions, nervous system reboot evening class

Thursdays- nervous system reboot midday class, evening Reiki sessions (will resume in February) 

Fridays- open hours drop-in time, sometimes restorative yoga or nidra 

weekends- special workshops, art pop-ups, kids classes, open hours, etc.​​

​------------------------------

*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month. 

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The Month's Events

23
24
25
7:15 PM
Reboot practice
26
12:00 PM
Nervous System Reboot practice
+4 more
27
12:00 PM
Open Hours
28
11:00 AM
Winter "Day" Retreat with Federica and Jenn
1
4:00 PM
"Slow Down" Collage Workshop
2
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
3
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
4
7:00 PM
Reboot practice
5
6:00 PM
REIKI - 30 min. 1:1 with Taya
+3 more
6
6:15 PM
Yoga Nidra (yogic sleep) with Federica
7
8
9
10:15 AM
Slow flow yoga/movement with Jenn
+1 more
10
2:00 PM
Tarot readings (drop-in) with Jennifer Badot
11
7:00 PM
Reboot practice
12
6:00 PM
REIKI - 30 min. 1:1 with Taya
+3 more
13
6:00 PM
Women's Support Circle - for all who identify as a woman
+1 more
14
11:30 AM
Chronic Pain Affinity Yoga + Support
15
11:00 AM
Teen Yoga (geared to tweens and teens)
+1 more
16
10:15 AM
Slow flow yoga/movement with Jenn
+2 more
17
6:30 PM
New Moon Yin + Deep Rest practice : Pisces
18
7:00 PM
Reboot practice
19
6:00 PM
REIKI - 30 min. 1:1 with Taya
+3 more
20
21
3:30 PM
Vision Board creation with Nikki
22
23
6:00 PM
Dream Sharing Circle *monthly*
24
10:00 AM
Tender Tuesdays- gentle yoga and restorative practice
+1 more
25
26
27
28
29
30
31
1
2
3
4
5
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Current Schedule:

Friday, March 6:

6:15pm-7:30pm Yoga Nidra with Federica Torri 

Saturday, March 7:

2:00-4:00pm private session

Sunday, March 8:

10:30-2:30 Herbalism Series with Mo *sold out*

Monday, March 9:

10:15-11:30am Slow Flow Yoga with Jenn Falk 

+

12:00-2:00pm New Parent Support Group with Molly O'Connor 

Tuesday, March 10:

2:00-4:30pm  TAROT readings with Jennifer Badot - 20 minute sessions for $20 available as drop-in readings 

Wednesday, March 11:

7:00-8:00pm Reboot practice with Jenn 

(30 minutes of guided resting + 30 minutes of gentle yoga)

Thursday, March 12:

6:00-8:00pm Reiki 1:1 sessions available with Taya

Friday, March 13:

6:00-7:00pm Women's Support Circle with Jenn

+

7:30-9:30pm Film screening- "Come See Me in the Good Light" 

Saturday, March 14:

11:00am-1:30pm Chronic Pain Affinity Yoga + Support with Monia 

Sunday, March 15:

11:00am Teen/tween yoga with Jenn

+

12:30-2:00pm Teen Girls' Hang + Support time with Amy and Jenn 

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