Constellation
Schedule
See our list of upcoming classes and events on the calendar below, and also listed underneath the calendar.
Click over to the Events on the Homepage to register or rsvp for each offering.
Regular offerings *always check schedule to be sure* include:
Mondays- slow flow yoga, new parent support group, * guided meditation is on a January pause *
Tuesdays- open hours drop-in time, sometimes evening classes
Wednesdays- 1:1 sessions, nervous system reboot evening class
Thursdays- nervous system reboot midday class, evening Reiki sessions (will resume in February)
Fridays- open hours drop-in time, sometimes restorative yoga
weekends- special workshops, art pop-ups, kids classes, open hours, etc.
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*New Moon Yin + Deep Rest with Jenn will usually be on a day nearest each New Moon in the month.
The Month's Events
Current Schedule:
Friday, January 9:
12:00pm-2:00ish - Open Hours
Saturday, January 10:
11:00am-12:00 - Kids Yoga for ages 6-11, with Jenn
+
12:30pm-2:00pm - Teen Girls' Hang + Support with Jenn and Amy
+
2:00-4:00ish - Open Hours
Sunday, January 11:
10:30am-2:30pm - Winter Herbal Intensive with Mo *FULL*
Monday, January 12:
10:15-11:30am - slow flow yoga/movement with Jenn
+
12:00-2:00pm - new parent support group with Molly and Jenn
+
6:45pm-8:00pm - Women's Support Circle
with Jenn
*for anyone identifying as a woman, in any stage of life*
Tuesday, January 13:
Open Hours TBD
+
6:00pm-7:30pm - Chronic Pain Affinity Yoga + Support practice with Monia, for anyone dealing with invisible illness/pain such as Endometriosis
Wednesday, January 14:
10:00am-1:00pm - 1:1 somatic postural + body mapping sessions
available with Monia, please message us to book
+
7:00pm-8pm - nervous system reboot practice with Jenn
(30 minutes of savasana rest/guided meditation, 30 minutes gentle yoga)
Thursday, January 15:
12:00-1:00pm - nervous system reboot practice with Julia
(30 minutes of savasana rest/guided meditation, 30 minutes gentle yoga)
Friday, January 16:
Open Hours TBD
Saturday, January 17:
10:00am-11:30am - New Moon Yin + Deep Rest Practice : Capricorn, with Jenn
*This is a monthly practice to honor the beginning of the new lunar cycle, and energy of that zodiac sun season. We practice a few yin yoga style shapes, but also yin energy, and there is always a long rest of at least 20 minutes. *
Sunday, January 18:
3:00pm-4:30 - Winter Sound Bath with Catherine