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Ayurveda: The Art of Living

Sat, Sep 27

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Somerville

Join Linda Sheehan of Bella Veda for a special workshop that introduces you to the beautiful practices of Ayurveda - an ancient, life-changing wellness system rooted in the rhythms of nature. Ayurveda leads us to a life of intentional living in harmony with nature and ourselves. All are welcome.

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Ayurveda: The Art of Living
Ayurveda: The Art of Living

Time & Location

Sep 27, 2025, 2:00 PM – 4:00 PM

Somerville, 259 Highland Ave, Somerville, MA 02143, USA

About the event

Sanskrit for “knowledge of life" (Ayur = life, Veda = knowledge), Ayurveda is the original preventative medicine and the oldest continually practiced system of healthcare in the world.  Dating back at least 5000 years, it is first and foremost a science of self-healing and longevity.  It was developed alongside yoga and other Vedic sciences as a profound system of healing that aligns body, mind and spirit with the rhythms of nature, through all stages of life.


We will touch upon:

  • The goals of Ayurveda

  • Ayurveda’s definition of health

  • Causes of disease

  • The 3 pillars of health


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