Chronic Pain & Endometriosis Affinity Yoga Practice

This monthly trauma-informed class is designed to support those living with chronic pain and endometriosis. Each session begins with introductions and a guided body scan, followed by breathwork (pranayama) and gentle, accessible movement to meet your body where it is. We close with a supportive community discussion, offering space to share, connect, and be witnessed in your experience.

Space is limited to ensure an intimate, safe, and compassionate environment.