Grounding for Springtime Growth: a Flower Essence Experience

Harness the power of the flower and give your nervous system the gift of grounding and deep calm as we head into the bustling energy of spring. Join Catherine Iagnemma, local Eclectic Energy Guide, for a flower essence meditation. 

We’ll begin with a few curated energy exercises to ease into embodiment, followed by a short introduction to flower essences, ingestion of a grounding essence (optional) and a relaxing guided flower essence-focused meditation. The more grounded you become, the higher your energy can soar this season!