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Inauguration Mental Health Support -Open Hours

Sun, Jan 19

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Somerville

1-1:30pm - Exploration of Breath & Rhythms pause & reset 1:45-2:15pm – Conversation & Connection pause & reset 2:30-3pm – Land-based grounding practice & ritual pause & reset 3:15-4pm – Mindful Movement & Guided Rest *Donations welcome *Registration recommended *Attend all or just a segment

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Inauguration Mental Health Support -Open Hours
Inauguration Mental Health Support -Open Hours

Time & Location

Jan 19, 2025, 1:00 PM – 4:00 PM

Somerville, 259 Highland Ave, Somerville, MA 02143, USA

About the event

Feel free to stop by Constellation on Sunday 1/19 to gather in community for support leading up to the Inauguration on Monday.  There are many layers of feelings around this upcoming change in leadership, during a time where so much feels on the line individually, collectively and globally.  Join local Trauma Specialist, Emily Lapolice, LICSW, TCTSY-F as she holds space for safe connection, conversation, and community.  When so much can feel out of our hands, leaving us disheartened and disempowered, Emily will share practical skills and tools to build choice and empowerment from within, with ripples of impact to our home, work, and community ecosystems. 

 

1-1:30pm - Exploration of Breath & Rhythms

pause & reset

1:45-2:15pm – Conversation & Connection  

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