Mother's Day Restorative+ Yoga Nidra

Celebrate the Love That Moves Through You

This Mother’s Day, give yourself (or the mother figures in your life) the gift of deep rest, renewal, and gratitude.

Join Monia (She/They)  for a heart-centered restorative yoga practice designed to nourish the body, mind, and energy, followed by a deeply calming Yoga Nidra (guided meditation) to leave you feeling grounded and cared for.

Through gentle restorative postures, grounding breathwork, and the healing power of conscious relaxation, we will create space for reflection, connection, and self-love.

Whether you’re a mother, celebrating your own mother, or honoring your own nurturing energy, this practice invites you to slow down, soften, and receive.

All are welcome. No yoga experience necessary — just come as you are.