Constellation
Qigong for Women's Health & Wellbeing
Tue, Apr 08
|Somerville
Local teacher, Martha Oesch, will share an hour of flowing movements, breathwork, and meditation that combines as the Qigong practice. This particular class is geared to all self-identifying women at any life stage or experience. Nothing needed but yourself!
Time & Location
Apr 08, 2025, 6:30 PM – 7:30 PM
Somerville, 259 Highland Ave, Somerville, MA 02143, USA
About the event
An ancient Chinese health and wellness practice, Qigong can be done by anyone at any age and ability. This workshop series focuses on movements and techniques that support women’s self- care and healing. Come nourish and harmonize your body, mind, and emotions. Learn how to stabilize and strengthen yourself emotionally by engaging Vertical Alignment and re- establishing inner calm and balance. This practice can help reduce stress and increase energy, providing space for you to cultivate self-love and kindness. Come join other women as we nurture wellbeing!
Martha’s Bio
Martha found Qigong on her search for tai chi classes and has never looked back. With its combination of flowing movements, breath work, and meditation, she felt she had come home to herself and had found a practice to support a lifetime of health and well-being both physically, mentally, and spiritually. She loves that Qigong is accessible to anyone at any…