Sweet Serenity: Sunday afternoon Sound Bath

Seeking solace from overwhelm? Yearning for a moment of profound peace? 

Join Catherine Iagnemma, your Eclectic Energy Guide, for a nurturing Sunday afternoon sound bath designed to offer restorative nourishment to your nervous system. 

In our cozy, welcoming space, we’ll become acquainted with the voices of the instruments accompanying us on our sound journey: grounding and hypnotic tongue & frame drums, resonant himalayan bowls, rustling leaf & seed rattles, sparkling chimes, and a cascading rainstick. 

We’ll begin by setting our intentions and grounding ourselves with gentle practices before reclining on our mats and surrendering to the waves of soothing sound washing over us, releasing tension and inviting a deep sense of relaxation into body & mind. 

We’ll conclude with an opportunity for sharing.   

Date: Sunday June 1, 2025